Jeremy came across CrossFit in 2013 at a commercial gym.  He fell in love with the idea of fast paced workouts out’s while still being able to lift heavy weights. Instead of taking the traditional route and joining a crossfit gym, Jeremy, along with a few training partners, taught himself to do everything from kipping pull ups to snatches and cleans . Without any real coaching he would spend hours watching YouTube videos to better his technique. Throughout his training, Jeremy noticed that the olympic lifts played a large role in CrossFit and decided that that is where he should focus most of his training .

Since then Jeremy has worked with an olympic lifting coach to learn the lifts more in depth so that he can better teach them to others. Aside from coaching CrossFit here at CrossFit Paradise, Jeremy now competes in both CrossFit and Olympic Weightlifting.

 

Certifications/Achievements
-CrossFit Level 1
-Competed at Hookgrip Spartakiad (Won Gold in his weight class)
-Qualified for the American Open (Weightlifting) & Senior Nationals