Labor Day Weekend has begun!
Reminder!! There will be a 9AM CLASS ONLY ON MONDAY!
It will be team style so come ready to have fun and throw down!
Coming up this week!
Monday – Push Jerk + AMRAP
Tuesday – Cleans + Couplet
Wednesday – EMOM’s (Gymnastics)
Thursday – Snatch + Singlet
Friday – Squats + Couplet
CrossFit 908 will be hosting Krissy Mae Cagney’s flexible dieting seminar! This is a great chance to learn about nutrition and eating to preform. It will be on Thursday July 18th from 6-8pm. It is $40 to attend and you will receive Krissy’s flexible dieting E-book!
To register click Here or email [email protected]