Coaches

Miguel Cardia (Co-Owner/ Head Coach)
CrossFit Level 1
CrossFit Mobility
CrossFit Judge
Critical Athlete – Weightlifting Seminar
Jon North -Level 1 Weightlifting
Travis Mash – Level 1&2  Lifting
Carl Paoli – Free+style Connection Seminar
Krissy Mae Cagney – Flexible Dieting Seminar

Benjamin Mendez Jr. (Co-owner/ Coach)
CrossFit Level 1
CrossFit Strongman
Critical Athlete – Weightlifting Seminar

Ursula Mendez (Coach & CrossFit Kids Coach)
CrossFit Level 1
CrossFit Kids
Critical Athlete – Weightlifting Seminar

Jeremy Randolph (Assistant Coach)
CrossFit Level 1