Owner and Head Coach
I can walk on my hands and love gymnastics.
QualificationsCrossFit Level 1
CrossFit Level 2
Carl Paoli Freestyle Movement Seminar
Active Life Coaches Seminar
OWN your eating Flexible Dieting seminar
Weightlifting Seminars (Travis Mash, Jon North, and Critical Athlete)
I grew up playing soccer and volleyball. In high school I was never the skinniest or leanest kid but was always active. Once I graduated, I went to the gym and lost motivation. I missed the team aspect of training and sports. I found CrossFit in 2012 and had severely gained weight and was at a point that I needed something to get me to change.