THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

Our Coaches

Miguel Cardia

I grew up playing soccer and volleyball. In high school I was never the skinniest or leanest kid but was always active. Once I graduated, I went to...

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Brando Alulema

My journey probably started of similarly as most other peoples, started from traditional bodybuilding then transitioning into CrossFit. I started off...

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Dominic Principato

My athletic career started when I was five years old. I played soccer and baseball until middle school, and that’s when I added wrestling with my...

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Keith Wittenstein

I gave up the practice of law close to 15 years ago to indulge my passion for teaching human movement. My commitment to improving the fitness and...

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